Since I’ve been on the Natural Way I’ve lost a lot of weight. How can I stop the weight loss as I am loosing too much weight?
A – This is very normal whether over or underweight to start with as the body goes through a catabolic phase where it breaks down unhealthy tissue and only when this is complete will your body start to rebuild that unhealthy tissue with healthy tissue. Called the anabolic phase. On Average this takes most adults who have followed a typical Westernised diet 2 years. DO NOT try and force your body to put on weight unnaturally, it needs to do the rebuilding WHEN IT IS READY.
