Since F.M. Alexander was not a physician, why should the medical field take the Alexander Technique seriously?
Because it works! The Alexander Technique is a proven, safe, self-care method to stop pain, muscle tension and stress cause by everyday misuse of the body. Endorsed by physicians and health care professionals – The Alexander Technique is offered in wellness centers and health education programs. Medical professionalsof every kind recommend the Alexander Technique for chronic back pain, migraines, repetitive stress injuries, balance and coordination problems and for the depression and anxiety that often accompanies chronic pain and stress. Endorsed by physicians and health care professionals – The Alexander Technique is offered in wellness centers and health education programs. Medical professionals of every kind recommend the Alexander Technique for chronic back pain, migraines, repetitive stress injuries, balance and coordination problems and for the depression and anxiety that often accompanies chronic pain and stress. Endorsed by scientists – Alexander’s findings are supported by be
