Should someone with myeloma be inactive on an ongoing basis to minimize the risk of breaking a bone?
It’s actually quite important that someone with myeloma be as active as possible. Since myeloma affects the bones, exercise can prevent the loss of bone mass. It can also help with stability in walking and balance, which is good because people with myeloma can be more hurt compared to the average person if they fall because their bones can be more brittle. During treatment, exercise can decrease the chance of cancer-related fatigue, help the body recover, keep muscles from losing strength, improve mood, and combat insomnia. For all these reasons, we would encourage myeloma patients to exercise regularly if they are able to do so. To minimize the risk of bone fracture, patients should stick to low-impact exercises like swimming, walking, cycling, or crosscountry skiing. Huntsman Cancer Institute’s Wellness Center can help you set an exercise routine.
Related Questions
- May an insurer discriminate on the basis of sexual orientation where bona fide statistical differences in risk or exposure have been substantiated?
- Should someone with myeloma be inactive on an ongoing basis to minimize the risk of breaking a bone?
- What types of muscle and bone problems can be ongoing after transplant?
