Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Should people with bleeding disorders avoid regular exercise or sports?

April 26, 2017avoid bleeding disorders Exercise people regular Sports

0

Posted

Should people with bleeding disorders avoid regular exercise or sports?

1 Answer

0

Posted

• No, exercise helps keep your body healthy. Healthy muscles and ligaments can prevent or reduce the risk of injury or joint bleeding. • Being overweight places added stress on your joints, which may contribute to joint bleeding and damage. • It is important to develop your exercise plan with the IHTC physical therapist to reduce the risk of injury. • Start slowly, set realistic goals, and have fun!