Should I use Dr. Tabors milk protein or soy protein products?
Dr. Tabor’s Slim & Beautiful diet plan uses milk protein products AND/OR soy protein products. You get to choose to use either alone or both. Both proteins have been shown to support healthy weight loss in our clinical trial.† Incorporating both types of protein products provides additional choices and flavors to go with the diet plan. The benefits of milk protein: High-quality, easily-digested milk proteins include “casein” and “whey,” which provide all the essential “amino acids” (building blocks for our bodies) required for proper human nutrition. Research suggests that milk proteins have a variety of benefits for human health, including fitness, weight management, cardiovascular health, normal bone health support, and antioxidant support. Milk protein is rich in “branched-chain amino acids” that can be burned to produce energy and used to build more calorie-burning lean muscle mass.† The benefits of soy protein: Soy protein is a high quality protein that contains all the essential
