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Should I use a gumshield (mouthguard)?

gumshield mouthguard
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Should I use a gumshield (mouthguard)?

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It is recommended you wear a gumshield for sports such as rugby, hockey and martial arts. It would also be sensible to wear one for activities where there is a chance that you might fall on your face such as roller-skating, or skateboarding.

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