Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Should I train with Physio-Plate before or after the cardiovascular training?

0
Posted

Should I train with Physio-Plate before or after the cardiovascular training?

0

You can insert the exercises on Physio-plate in every moment of your training program. The Warm up program is suitable before starting any physical activity while the Relaxant Massage Program allows to relax the muscles after the training.

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.

Experts123