Should I take a panadol pill everytime I have a headache and fever?
The trouble we have in trying to fight a headache is that we have grown used to the myth that a headache is something that is of the brain itself, it isn’t though. The brain is the recipient of the intense message of tight muscles send that are so powerful all we feel is pain and we keep pointing to the area that is hurting the most and trying to fight it there instead of where it originates, the muscles in the back and/or neck. Once we go to where the problem originates it is going to be easier to fight the problem than where we have been. Here is how you can release the muscles that are causing you your pain: For your neck: place your hand alongside your head and push your thumb in under your ear and place it on the muscle there. Take your fingers and place them on the back of your neck on the muscles there. Press them together and hold a good amount of pressure on them. Then relax, take a deep breath an happening, the muscle going limp under the pressure. Continue to hold until the
