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Should I take 100% Ultra Whey on days when I don workout?

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Should I take 100% Ultra Whey on days when I don workout?

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Absolutely! Even on non training days your muscles are still experiencing breakdown and if there is insufficient protein present within the diet, your body will cannibalize its own muscle! Using 100% Ultra Whey on non-training days will help you continue to achieve optimal growth and recovery.

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