Should I really consult with a physician or weight management practitioner before using nutritional supplements, beginning a diet program or starting regular exercise?
Absolutely. Based on your medical history and current well-being, a practitioner advises appropriate parameters for your exercise and diet program. They help you determine which foods and nutrition supplements are suitable for your diet. This includes not only the nutritional integrity of a food or supplement, but also reviewing for ingredients to be avoided due to allergies, intolerances or when using certain medications.
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