Should I consume CarboPro 1200 everyday (even on rest days) or can I just take it during my training/competition days?
CarboPro 1200 works best during physical activity, when you need calories for energy and endurance. Therefore it is not necessary to take CarboPro 1200 during your rest/recovery days. However, you may take it for CARBO-LOADING before a major long-distance event or race. Also, you may mix a serving or two in your post activity recovery shake, after a race or hard training session, and it will greatly help to speed up your body’s recovery, so that you are in good shape for your next workout.
