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should grams of splenda be included in the 40 grams per day of sugar ?

April 26, 2017advisor expert Grams included Splenda Subjects sugar

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should grams of splenda be included in the 40 grams per day of sugar ?

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Splenda is the brand name for an artificial sweetener called sucralose. It is manufactured from sugar, but doesnt have the caroloric intake that sugar does. You would be reducing your sugar intake considerably if you used Splenda instead of sugar.