Shedding weight with sweeteners?
With exercise and appropriate care with foodstuffs containing fat, shedding weight is generally possible. With sweeteners you don’t have to give up good meals. They also make it easier to lose weight and, once down, keep it down for good. Sweeteners have no influence on the hunger-satisfying mechanism. They supply virtually no calories and have no side effects on health. Claims that sweeteners increase the appetite supposedly because they cause an insulin fall-out have been scientifically refuted. No sweeteners have a stimulating effect on insulin or blood-sugar levels. No higher Insulin-level in the body after consumption of artificial sweetener-products: The “Konsument” reports in Sept. 04 about a current study which claryfies that after consumption of artificial sweetener-products there is no rise of the insulin in the body.
