SCARY MOVIE! How is the best way to get over a horror movie?
Bottom line is, it is not true and people like us made that movie. Instead of thinking of the ghostly and scary stuff, think of how was it made to look real. Think of the art and talents that went on to it that made you scared. Expose yourself with plenty of that kind of movie so that you will get used to it. Eventually, you will get tired getting scared and would tend to compare how bad or good the effects of each movie that you have watched. That is how I overcame my fear.
Rent the movie on DVD and then watch the extra features, usually including a short ‘Making Of’ documentary or a Commentary by the actors/director/producer of the movie. This will help to remind you that the movie is not real. It took a lot of people, a lot of time, work and effort to create it and make it look convincing and scary! Think of every scene, shot and camera angle from a technical point of view – the director and editors designed the movie to frighten you… Looks like they did a good job, im going to have to check out this movie ‘Beneath’…
