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Rhodiola rosea: What is Rhodiola rosea?

April 26, 2017Rhodiola Rosea

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Rhodiola rosea: What is Rhodiola rosea?

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Rhodiola rosea is an adaptogen and has been shown to be effective for improving mood and alleviating depression. Pilot studies on human subjects showed that it improves physical and mental performance, and reduces fatigue. Rhodiola rosea increases energy and performance.