Relationship between stress, anxiety, habits, and phobias?
Hi, Tnx. I’ll try to do my best. The Salmon fish swim a very long distance (some 2500 k”m) without feeding, then they leave the salty water of the ocean to the sweet water at the river, and then they try to swim agins the stream and up the water cascades…. all in all the fish are under tremendeouse stress. Under pressure / stress the body (of everyone) exerts an hurmone called (not sure about the name) Sorbitol. This hormone is bad, from any aspect, inter alia: kills the navigation system, and immunity….. So a research team decided to catch the Salmons, change their blood and see what the reaction will be. To their surprise the researchers found that the Salmons didn’t sacrifices themselves (the common thinking was that they “donate” their flash to the young fish just born) but rather went back to the ocean and came back the year after. That prooves how devastating stress is to the brain (no 1 killer of brain cells !). I have no idea if and how habits are connected ro stress. Howev