Quit Smoking – Do Nicotine Patches Help You Quit Smoking?
Nicotine patches have been around for a long time. In fact the first time that I used a nicotine patch to quit smoking you needed a prescription for it. I believe just like nicotine gum the patches are now on the store shelves and can be purchased without a prescription. Even though this seems to be a method of stopping smoking for many people in fact you need to use nicotine patches as an enabler, a helper to quit smoking. Most of the time you sill put on the patch in the morning and then the next day you will take today’s off and put on a new patch. Nicotine patches are designed to just give a consistent dose of nicotine throughout the day and night. When you smoke regularly you will notice that after you smoke a cigarette you are satisfied but as the nicotine level in your body drops over the next couple hours you will have that urge come and come until you need to have another cigarette. With the proper dosage of a nicotine patch you will not have that urge anymore and instead you
