Quit Smoking Cold Turkey: Can it Really be Done?
The familiar term “cold turkey,” as we know, refers to the act of abruptly quitting some type of activity, most often smoking, and while some swear by this method, others are not so sure it would work for them. So, how does one go about quitting smoking cold turkey, and how is it possible to deal with the inevitable side effects from nicotine withdrawal? Here are the answers to those and other questions about this timeless and “simple” method of quitting smoking and ending a losing battle to nicotine addiction: Where to Start If you’re like most smokers, you have absolutely no idea where to start when to comes to trying to actually quit cold turkey, and hopefully, for the very last time. While it might sound like a cliché, quitting smoking with this method really does take one day at a time to get through it successfully. Each and every day you don’t smoke is a triumph and should be viewed as such. With this mindset, it’s far easier to face the rest of your life as a non-smoker if you
