Q: What makes the Women Fitness program different from anything else on the market today?
#1 With Women Fitness, you get the most recent scientific health and fitness recommendations in an easy-to-understand and easy-to-follow format. #2 You don’t get a generic, one-size-fits-all eating and exercise plan. Instead, we teach you how to develop a program that is right for you, one that will be realistic and effective for your fitness level and time commitment and one that is so enjoyable you’ll look forward to doing it. #3 With Women Fitness, you receive valuable tools like exercise instructions, , customized programs, muscle explanations, healthy recipes and shopping lists, all of which will enhance your learning and assure your success. #4 You’ll learn how to prevent boredom and overcome frustrating plateaus. We continually offer you new ways of making healthy eating and physical activity fun and exciting. #5 And because the Women Fitness program is regularly updated, you get all the latest reliable research and discoveries in the fitness industry. We’re dedicated to keeping
