Pregnancy and Swimming – is it safe?
Filed In: • Swim Lessons & Family Swims Pregnancy and Swimming – is it safe?Jane A. Moore, M.D., quoted in the November/December issue of Swim magazine: “Just because your pregnant doesn’t automatically mean a completely sedentary lifestyle. Pregnancy, as does training, requires commitment, planning, flexibility, compromise and common sense.”About – Tips on Exercise for Pre and Post Birth MomsLinks to sites and articles from Robin Weiss, The About.com guide to Pregnancy and Birth.About – Tips on Exercise for WomenLinks to sites and articles from the About.com guide to Women’s Health.zSB(3,3)Exercise and Pregnancy – 5 Easy PiecesFive keys to safe exercise routines while pre