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Poor short term memory and disorganization?

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Poor short term memory and disorganization?

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Anonymous

You can use some supplements to improve memory. I use Prevagen and it did the job quite nicely. I found out about it from http://www.brainopinions.com/prevagen-aequorin-reviews/ . You can try it and see if it helps.

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15 Ways to Improve Our Memory: 1. Convince yourself that you have a good memory that will improve. Too many people get stuck here and convince themselves that their memory is bad, that they are just not good with names, that numbers just slip out of their minds for some reason. Erase those thoughts and vow to improve your memory. Commit yourself to the task and bask in your achievements — it’s hard to keep motivated if you beat yourself down every time you make a little bit of progress. 2. *Keep your brain active. The brain is a muscle, and regularly “exercising” the brain actually does keep it growing and spurs the development of new nerve connections that can help improve memory. By developing new mental skills—especially complex ones such as learning a new language or learning to play a new musical instrument—and challenging your brain with puzzles and games you can keep your brain active and improve its physiological functioning. 3. *Exercise daily. Regular aerobic exercise improv

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