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People need meat to be healthy, don’t they?

April 26, 2017don’t healthy meat people

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People need meat to be healthy, don’t they?

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All of the calories and nutrients required for the human body to function optimally can be found in a vegetarian or vegan diet, you just have to know your options. In fact, the largest diet study ever undertaken, by Harvard’s Walter Willett, advocates a vegetarian diet.