Paul Mckenna – I can make you thin – does it work?
No it doesn’t because he doesn’t address the food you’re consuming or the exercises you should be doing. To stay fit and healthy, you need to exercise at least 3/4 times a week – even if it is just for 30 minutes at a time. And you need to eat a balanced, low fat diet that is filled with greens. Drink lots of water and this is what will help you to lose weight and keep it off. Some exercise tips I can recommend are: For your tummy / abs – http://instantfeelgood.blogspot.com/2008… For you butt – http://instantfeelgood.blogspot.com/2008… For your arms – http://instantfeelgood.blogspot.com/2008… If you liked these tips, there’s more in the free 7 day food an
