or (Got Questions?
Here is a brief explanation of Tension Therapy the Ephraim Method and some of the more frequently asked questions: What is Tension Therapy the Ephraim Method? Tension Therapy the Ephraim Method is the application of a myofascial stretch technique to the body with the purpose of inducing Myofascial Release. Over the years, I’ve developed manipulation techniques involving soft connective tissue tension reduction and I recently became certified in ‘Myofascial Release’ Level 1 skills taught to me by noted lecturer and writer John F. Barnes, PT. What is Myofascial Release? Myofascial Release is a specialized gentle touch stress therapy technique used to reduce chronic pain and stress of the body’s Myofascial System. A deeper more cohesive musculoskeletal alignment can occur through the gentle manipulation of the body’s Myofascial System. What is the Myofascial System? Think of the Myofascial System as a skin-tight mesh spider suit from head to toe. The Myofascial System is the most pervasiv
