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only benefit endurance athletes?

April 26, 2017athletes benefit endurance

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only benefit endurance athletes?

1 Answer

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No. It benefits all types of sports where cardio- and speed are essential. This includes football, basketball, soccer, rugby, tennis, squash, track & field, scuba diving, hiking, skiing and boxing, as well as cycling, triathlons, swimming, long-distance running and mountain climbing.