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One of Louies articles says the floor press will build the bottom part of the bench press. Does that mean the bar should touch the chest just as the arms contact the floor?

April 26, 2017Articles bar bench build floor louie mean Press touch

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One of Louies articles says the floor press will build the bottom part of the bench press. Does that mean the bar should touch the chest just as the arms contact the floor?

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The bar will land differently on everybody. The reason it work the bottom of the bench is because the stress put on the delts, triceps and chest.