Once I am eating Creatine, do I also need to go to a gym or exercise?
Yes, Absolutely Yes! You must remember that after eating creatine no wonder is going to happen. Creatine is just a supplement that affects your performance for a short intervals of time, and not for your whole life. But, many creatine sellers may guide you wrong telling that just eating creatine will help you make a body that you dreamt in your dreams, so that they may be able to sell more and more creatine to you. But let me tell you don’t come in there stupid talks. The energy provided by creatine is just wasted if you do not combine it with right exercise routine. Creatine taken with right exercise schedule can really do wonders for you. Rather if you are a person taking creatine then you should go the the gym more frequently as after taking creatine you would be having more energy in yourself and you would be able to perform your workouts more efficiently, leading to more stronger muscles and increased muscle mass.