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OK, so what is the difference between my deltoids and a dumbbell?

April 26, 2017deltoids dumbbell Ok

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OK, so what is the difference between my deltoids and a dumbbell?

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Your deltoids (or delts for those in the know) are your shoulder muscles. A dumbbell is a weighted device you move in various ways to develop or tone your deltoids and other major muscle groups. You asked. We answered!