Of the eight contestants, who best embraced the Fat Smash Diet concept?
Kelly LeBrock and Young MC were model students of The Fat Smash Diet. Kelly lost 31 pounds and Young MC lost 38 pounds. They lost all of this weight in just 100 days. They believed in themselves and the program and they stayed focus for the entire show. I saw Kelly a short time ago and she still looks great and is keeping the weight off! Have any of the contestants continued to lose weight on the plan since the show ended? Yes, Bruce Vilanch and Gunnar Nelson from Season 3 have lost more weight. Jackee and Gary Busey from Season 2 have also kept the weight off. They really got the message that this was not just about losing weight for the show, but making lifestyle changes that would last forever. You based the Fat Smash Diet on the numerous questions posed to you in your career as a physician. What were the common themes people inquired about regarding weight loss? I’ve gotten tens of thousands of e-mails about weight loss over my career. The most common questions were: How can I lose
