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Now that my pain is more manageable, my New Years Resolution is to get back in shape. Are there any guidelines I should follow or things to keep in mind regarding my neurostimulation system?

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Now that my pain is more manageable, my New Years Resolution is to get back in shape. Are there any guidelines I should follow or things to keep in mind regarding my neurostimulation system?

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As stated in the response to winter activities, exercise and other activities requiring repetitive bending, twisting, bouncing or stretching can move or stretch the lead, and should be approached with caution. Please discuss specific activities and exercises with your physician. They will be able to tell you if certain movements may place strain on your neurostimulation system.

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