Niacin Effects – What Should You Expect?
It well known that niacin effects extend to many aspects of your health in a positive manner, however you may have never considered niacin to lower cholesterol. Nicotinic acid, a form of niacin, is an important B vitamin that is sold alone or in many multivitamin preparations. Not only can nicotinic acid be conveniently obtained over-the-counter, it also works very well in targeting all aspects of your cholesterol profile, by lowering LDL cholesterol and triglycerides and raising HDL cholesterol. However, even though it’s easy to buy, don’t assume that it’s automatically safe for everyone to take.
