Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Natural Sweetener Packets be used by people with diabetes?

April 26, 2017Diabetes natural packets people sweetener Used

0

Posted

Natural Sweetener Packets be used by people with diabetes?

1 Answer

0

Posted

Yes, SUN CRYSTALS® All-Natural Sweetener can be used by people with diabetes. The sweetening ingredient stevia has no effect on blood sugar levels. However, cane sugar does provide a small amount of calories and carbohydrates per serving. Up to 3 packets or one teaspoon of our granulated blend count as a “free” food in a meal plan for a person with diabetes. The American Diabetes Association and the American Dietetic Association recognize foods with less than 20 calories and less than or equal to 5 grams of carbohydrate per serving as a “free” food. If you have diabetes and consume more than 3 packets or 1 teaspoon of SUN CRYSTALS® All-Natural Sweetener at one time, you simply need to count the carbohydrates. If you have any questions, be sure to consult your doctor or registered dietitian.