My wife is suffering from low bone density. How much Coral C should she take?
She would need to get her total Calcium intake up to around 1000 mg a day, taking into account what she is already getting from her diet.Probably one Coral C capsule would be enough. But it is also important that her Phosphorus intake not exceed her Calcium intake (ideally it should be only half) as this can result in very poor Calcium absorption, or even loss of Calcium.Iron is also very important. An important experiment was done in 2002 by the Dept of Human Nutrition, Kansas State University. Rats, which are similar to humans in bone nutrition, were fed a diet very low in iron and calcium. After 5 weeks (equivalent to 5 human years) the results were alarming. The rats bones lost 90% of their strength compared to the control rats, and snapped very easily. The bar graph in our 7-Day Iron advert is taken from their report.It would appear that this is what is happening in humans of all ages today. Iron and calcium are the two most common mineral deficienciesAlso if your wife is at, or p
