My schedule is so crazy; I dont think I can always eat when Im hungry. Could this still work for me?
Absolutely yes! Intuitive eating is a way of life, and it should fit your lifestyle. You will learn how to adapt the intuitive eating principles into your personal schedule and life. Intuitive eating can work for anyone, anywhere, including: those who eat out all the time, who eat on the run, women with families, and anyone else who wants to finally end the diet deprivation backlash cycle.