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My Nutrition Planner details page shows percentages for each food group. Is my goal to reach 100% for each food group every day?

April 26, 2017food GOAL group nutrition page percentages planner REACH shows

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My Nutrition Planner details page shows percentages for each food group. Is my goal to reach 100% for each food group every day?

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Yes, ideally you should get 100% of your recommended daily amount for each food group. Your Balanced Life Plan is designed to help you meet these goals, but your total may change when you make substitutions. To learn more about using MyPyramid, use our Interactive Food Pyramid tool.