My mother is 80 years old can she use the VibraTrim?
One of the first applications of whole body vibration was for combating osteoporosis. It has proven to be a very effective weapon against this problem. The scientific research has shown a connection between muscle strength and bone density. The vibrations during a session enormously stimulate the bone tissue. In a recently published study, post-menopausal women trained 3 times a week for 6 months, after which a tremendous increase in bone density was measured. When using your VibraTrim, you will activate your muscles in an easy, safe and simple manner, without having to use external objects such as weights, or dyna-bands. There is also a lot less strain put on the joints, ligatures and tendons during vibration training than with conventional weight training. All of the results that can be achieved by young people are attainable for the elderly as well.
One of the first applications of whole body vibration was for combating osteoporosis. It has proven to be a very effective weapon against this problem. The scientific research has shown a connection between muscle strength and bone density. The vibrations during a session enormously stimulate the bone tissue. In a recently published study, post-menopausal women trained 3 times a week for 6 months, after which a tremendous increase in bone density was measured. When using your VibraTrim, you will activate your muscles in an easy, safe and simple manner, without having to use external objects such as weights, or dyna-bands. There is also a lot less strain put on the joints, ligatures and tendons during vibration training than with conventional weight training. All of the results that can be achieved by young people are attainable for the elderly as well. Are there any long-term negative effects of vibration training? The effects of vibration training have been researched for many years.
