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My midwife is running aquanatal classes at our local pool – are they safe?

April 26, 2017classes local midwife pool running safe

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My midwife is running aquanatal classes at our local pool – are they safe?

1 Answer

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Yes, low-impact activities such as aquanatal classes are fine in pregnancy. You are fortunate to have this facility as not all areas are able to provide classes. The trainer or midwife conducting the sessions should be able to advise you about the range of movement recommended to minimize any risk.