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My joints don t seem to be as string as before. Can massage get my range of motion back?

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My joints don t seem to be as string as before. Can massage get my range of motion back?

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A. Yes. Beside working the muscles around the joint, many therapists work on the joint itself, stretching and putting it through range of motion, as well as stimulating circulation to that area, providing a natural lubricant for your joint. It may also help relieve pain of osteoarthritis.

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