My joints ache and hurt all the time since Ive been in perimenopause. Can this be related to perimenopause and what can I do about it?
Aching joints can very definitely be related to perimenopause. Lower levels of estrogen can reduce muscle strength and increase the experience of stress on your joints as well. In fact, Japanese women who do not even have a word for menopause because they barely have any symptoms, do complain of sore or stiff shoulders- this is the major sign they are in perimenopause or menopause.
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- My joints ache and hurt all the time since Ive been in perimenopause. Can this be related to perimenopause and what can I do about it?
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