My husband snores like an elephant. Will Buteyko stop his snoring?
K. Buteyko passed away, so he will not be able to stop your husband from snoring 🙂 ; however, his method can. Snoring indicates hyper-ventilation and this can be changed if you reduce your breathing. There are also specific exercises, which help to prevent from over-breathing during the night. As you can change your day breathing patterns, you can also change your night breathing patterns. As a result of both, you will become much healthier.
