My husband says that a persons chance of developing cancer is simply a matter of fate. What does the National Cancer Institute say?
National Cancer Institute (NCI) experts emphasize that people can do many things to reduce their chance of developing cancer. Scientists estimate that more than half of all cancer deaths in the United States could be prevented by certain lifestyle choices. The NCI urges people to do the following to reduce their risk of cancer: Avoid tobacco. Smoking causes cancers of the lung, throat, mouth, larynx, esophagus, pancreas, kidney, bladder, and cervix. Smoking also may increase the chance of getting cancers of the stomach, liver, prostate, colon, and rectum. Call the NCIs Smoking Quitline at 1-877-44U-QUIT (1-877-448-7848) for free help with quitting. Eat healthy.Studies have shown that eating low-fat foods, whole grains, and at least five servings of fruits and vegetables daily can affect your health in a positive way. If you drink, do so in moderation. Heavy drinkers have an increased risk of cancers of the mouth, throat, esophagus, larynx, and liver. The risk is especially high for tho
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