My heel hurts when Im walking and running. Can physical therapy help me?
A thorough evaluation will be performed by your physical therapist to determine the cause of the pain. A common condition called plantar fasciitis is a possibility. It can be treated through modalities, ultrasound, electrical stimulation, iontophoresis, manual therapy, and therapeutic exercise. Each of these will be focused on decreasing pain and inflammation. Your footwear and walking pattern will be evaluated. Appropriate interventions including flexibility and strengthening exercises will be provided. Your physical therapist may discuss other options such as orthotics.