My friend told me that the pain in the front of my lower legs is really shin splints. What are shin splints and how do I avoid getting them?
– “Shin splints” is a term used to describe any pain in the shins, the area in the front of the lower leg below the knee. It most commonly occurs after running. The good news is that you can avoid getting shin splints by making sure to stretch before and after any aerobic activity such as running.
Related Questions
- My friend told me that the pain I feel in the front of my lower legs is really shin splints. What are shin splints and how do I avoid getting them?
- My friend told me that the pain in the front of my lower legs is really shin splints. What are shin splints and how do I avoid getting them?
- Why do shin of legs pain on strenous physical exercise -as if they are fractured?
