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My doctor tells me it is neccessary to supplement my copper intake, but I can find a recommendation to increase my copper intake during pregnancy. What should I do?

April 26, 2017Copper doctor increase intake neccessary pregnancy recommendation supplement tells

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My doctor tells me it is neccessary to supplement my copper intake, but I can find a recommendation to increase my copper intake during pregnancy. What should I do?

1 Answer

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A copper supplement is recommended if you are supplementing your diet with zinc. Most prenatal vitamins containing in excess of 30 milligrams of iron also include a zinc and copper supplement.