Must I follow a special diet when I take Herbal Lite?
This is a frequently asked question. One of the best features of Herbal Lite is that you should eat normally. By that, we dont mean patronizing fast food restaurants each day. But it is important to eat three meals a day. Starving yourself may cause an initial weight loss, but then your body slows your metabolic rate to conserve body fat. So you can see that severely limiting food intake will work against you. With Herbal Lite your body is not starving because you are eating three times a day; you just feel like eating less at each meal. Furthermore, Herbal Lite increases your metabolism to utilize more calories throughout the day than you normally would, as well as helping you to reduce the cravings for sweets and fatty foods. Your diet will change for the better, but you will not have to make a conscious effort for that to happen. Its weight loss made easy!
