Metabolism Definition – What Is My RMR?
Metabolism definition, we define metabolism as our bodies process for converting food – calories – into energy. If we need energy right away, the calories are immediately “burned”. If we don’t need the energy, the extra calories are stored as fat. Have you put on a few pounds in the last couple of years? It could mean your metabolism is “slow” or less efficient than it should be. Do you have to squirm and struggle to get into your favorite jeans — or worse, don’t they fit at all? Before you start really having a problem besides a few tight clothes, create a better and healthier life for yourself and lose some weight in the process. Losing weight doesn’t have to be difficult. Plus, it does not mean you have to starve yourself. In fact, if you are ever hungry – you aren’t doing it right! There are a lot of diet programs out there, so many in fact, it gets very confusing. A lot of them promise that you’ll “get thin quick.” It’s true that they look slick and easy, they have lots of testim
