Mediums seem to have a natural ability to perceive those in the afterlife… but how does an average [untrained] person go about making that kind of connection?
There are a couple of areas that you must be willing to develop… Meditation: Once you have developed a good meditation technique, you can begin to do some light meditation exercises while telepathically asking to connect with those in spirit. Then practice on people you know… friends and relatives are usually more than willing to help. Another good place to begin refining your skills is during the dream state by telepathically affirming that you are open to the experience. It’s usually helpful [just prior to falling asleep] to keep your focus on this goal, which is to become aware of a discarnate within the dream state. Perhaps you would like to ‘connect’ with a loved one or friend who has passed away. It’s also important to remind yourself of the following: 1) That you will awake feeling refreshed and energized… and 2) That you will remember your dreams upon awakening. [This is commonly referred to as auto-suggestion.] Symbolism: The next area you will need to develop is to unde