May St Johns Wort be taken as other supplements for its overall benefits by someone who is not necessarily suffering from depression?
St. Johns Wort is one herb to be careful with. Yes it can help with feelings of depression as a natural mood enhancer, but it can also have the opposite effect or no effect at all. Depression is hormone related and if it can be treated by herbs that is great however if you are not feeling any better then you need to seek medical attention. Shingles? You need to go to a doctor.