May I take Lean-N-Clean® / Acidgone® smoothie before workout?
Lean-N-Clean® / Acidgone® smoothie is excellent before workout because it does not contain the protein powder like other protein smoothies. Taking protein powder in smoothie is equivalent to eating meat and it is too heavy (difficult to digest) before working out. In addition, protein induces a lot of acid into the stomach since protein is mainly digested in the stomach. Lean-N-Clean® / Acidgone® smoothie absorbs the acid and it is easy to digest and will give you immediate boost to your energy level. You will feel better and last longer in your workout.