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Logging my meals and exercise routine everyday sounds time-consuming. How much time do I need to devote to PEERtrainer before I see results?

April 26, 2017devote everyday Exercise logging MEALS peertrainer routine Sounds time time-consuming

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Logging my meals and exercise routine everyday sounds time-consuming. How much time do I need to devote to PEERtrainer before I see results?

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It just takes a few minutes a day to update your personal PEERtrainer log and find out what your buddies are up to. And, if you’re like most PEERtrainer members, you’ll look forward to checking in, sharing your news and giving/getting feedback that’ll keep your group on track.